







Product description
Combo: SOW GOOD THOUGHTS + HARVEST PEACE
An Lac, Editor-in-Chief
Genre: Handbook
Size 17.5x25cm
Vietnam Women's Publishing House
The Healing Library Brand - Skybooks
Cover price 131,000 VND
Code 8935325018190
Cover type: Softcover
Number of pages
- SOWING GOOD THOUGHTS: 112 pages
- HARVESTING PEACE: 80 pages
Release date: January 18, 2024
* * *
Book Introduction:
Since ancient times, disciplines such as calligraphy, painting, and copying scriptures have been highly valued for their aesthetic value and their role in cultivating character. Today, numerous studies have shown that note-taking and handwriting offer many positive benefits:
• Helps to focus the mind, brings brainwaves to a state of vibration in harmony with the universe, raises the frequency, and thus attracts good things.
• Cultivate habits of patience, perseverance, carefulness, focus, and improve memory. This is because the state of our brain when concentrating on work differs from the state of being distracted when watching too much entertainment, reading news, or junk information…
• Cultivate tranquility, relying on good words and beautiful thoughts to emulate the virtues of Zen masters; this relieves fatigue, allowing for a relaxed and peaceful mind, but without becoming idle and unproductive. When one cultivates a good character, all afflictions are eliminated, and merit is accumulated.
For the first time, Skybooks - The Healing Library presents a set of notebooks for "writing characters - practicing the mind," hoping it will be a meaningful New Year's gift for those who aspire to a peaceful life.
The "Sowing Good Thoughts - Practicing Mindfulness Through Writing" handbook, containing 68 verses and Buddhist scriptures, is divided into four themes, including:
• Greed, hatred, ignorance
• Good and bad karma
• Peace and tranquility
• Impermanence
The "Reap Peace - Practice Writing to Cultivate the Mind" handbook, containing 81 sayings and beautiful words, is divided into seven themes, including:
• Be grateful for life
• Self-love
• Love everyone
• Strive for excellence
• Aiming for hope
• Happiness comes when we know enough.
• Causality and Impermanence
Copy with the purest heart, the most compassionate and virtuous soul possible. Simultaneously, copying characters should be accompanied by cultivating the mind, applying the beautiful words and ideas to your daily life. When copying, focus your mind on the strokes of the characters; if you find yourself thinking about other things, redirect your attention back to the strokes. These sections are repeated to help you practice calligraphy multiple times. May you find peace in every stroke, and serenity in every thought.
An Lac, Editor-in-Chief
Genre: Handbook
Size 17.5x25cm
Vietnam Women's Publishing House
The Healing Library Brand - Skybooks
Cover price 131,000 VND
Code 8935325018190
Cover type: Softcover
Number of pages
- SOWING GOOD THOUGHTS: 112 pages
- HARVESTING PEACE: 80 pages
Release date: January 18, 2024
* * *
Book Introduction:
Since ancient times, disciplines such as calligraphy, painting, and copying scriptures have been highly valued for their aesthetic value and their role in cultivating character. Today, numerous studies have shown that note-taking and handwriting offer many positive benefits:
• Helps to focus the mind, brings brainwaves to a state of vibration in harmony with the universe, raises the frequency, and thus attracts good things.
• Cultivate habits of patience, perseverance, carefulness, focus, and improve memory. This is because the state of our brain when concentrating on work differs from the state of being distracted when watching too much entertainment, reading news, or junk information…
• Cultivate tranquility, relying on good words and beautiful thoughts to emulate the virtues of Zen masters; this relieves fatigue, allowing for a relaxed and peaceful mind, but without becoming idle and unproductive. When one cultivates a good character, all afflictions are eliminated, and merit is accumulated.
For the first time, Skybooks - The Healing Library presents a set of notebooks for "writing characters - practicing the mind," hoping it will be a meaningful New Year's gift for those who aspire to a peaceful life.
The "Sowing Good Thoughts - Practicing Mindfulness Through Writing" handbook, containing 68 verses and Buddhist scriptures, is divided into four themes, including:
• Greed, hatred, ignorance
• Good and bad karma
• Peace and tranquility
• Impermanence
The "Reap Peace - Practice Writing to Cultivate the Mind" handbook, containing 81 sayings and beautiful words, is divided into seven themes, including:
• Be grateful for life
• Self-love
• Love everyone
• Strive for excellence
• Aiming for hope
• Happiness comes when we know enough.
• Causality and Impermanence
Copy with the purest heart, the most compassionate and virtuous soul possible. Simultaneously, copying characters should be accompanied by cultivating the mind, applying the beautiful words and ideas to your daily life. When copying, focus your mind on the strokes of the characters; if you find yourself thinking about other things, redirect your attention back to the strokes. These sections are repeated to help you practice calligraphy multiple times. May you find peace in every stroke, and serenity in every thought.